Sometimes yes, sometimes no.
That’s an attitude I really like from a Japanese mindfulness based approach. called constructive living.
Are you successful? Sometimes yes, sometimes no. Are you a happy person? Sometimes yes, sometimes no. Are you a good partner? Sometimes yes, sometimes no.
I think that the use of that phrase helps to soften our judgments of ourselves as human beings who make mistakes and don’t get it right all the time. So remember it and try it out.
Does it work? Sometimes yes. Sometimes no.
My True Friend self compassion online course can help you see yourself in a more tolerant ay. It’s an online course and payment is by donation so it’s affordable to all. Learn more
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