Return again and again to the moment (video)

16/03/2020

To learn more about all aspects of mindfulness, check out my courses page and the other resources on this website, including my daily mindfulness reminder, The Daily Bell.

Image by Photo by Zdeněk Macháček on Unsplash

Padraig O'Morain

I have practised mindfulness since the late 1980s, have taught mindfulness throughout Ireland and in London, have demonstrated mindfulness on ITV, RTE and TV3 and have had books on mindfulness published in several countries and languages. I provide public and corporate courses. My latest book is "Daily Calm - 100 daily reminders to help you build the mindfulness habit." My aim is to make mindfulness easily accessible to people in their everyday lives.

2 Comments

Carmel Thornton

22/06/2020 at 6:13 am

Hi Padraig I hope you are keeping safe and well. I have thoroughly enjoyed your short videos finding them very useful in reawakening my mindfulness practice which at times has
drifted elsewhere in recent months . I would appreciate if you could advise where I can locate the previous ones on your site as I am unable to find them and had intended returning to them frequently in my efforts to establish a regular mindfulness practice? Otherwise thank you again keep up the wonderful work.
Carmel

Padraig O'Morain

01/07/2020 at 1:08 pm

Hi Carmel, if you go to the search box and put in the word video you will find them. Padraig