Mindfulness

Mindfulness with Holly Willoughby and Phillip Schofield on Good Morning Britain

16/09/2020

 

In 2014, Holly Willoughby and Phillip Schofield interviewed me on Good Morning Britain on ITV about mindfulness following the publication of Mindfulness on the Go. At the time, interest in mindfulness was taking off in Britain. The video is about 10 minutes long which, in 2020 internet terms, is like a century. If you stay in the ‘now’ while you’re watching, the time will fly!

My 15-lesson online course Easy Mindfulness can give you a comprehensive introduction to mindfulness and complements the book though you don’t need the one to enjoy the other.


Padraig O'Morain

I have practised mindfulness since the late 1980s, have taught mindfulness throughout Ireland and in London, have demonstrated mindfulness on ITV, RTE and TV3 and have had books on mindfulness published in several countries and languages. I provide public and corporate courses. My latest book is "Daily Calm - 100 daily reminders to help you build the mindfulness habit." My aim is to make mindfulness easily accessible to people in their everyday lives.

6 Comments


Hazel
18/09/2020 at 9:10 am
Reply

I loved that interview with Philip and Holly – had not seen it before.


    Padraig O'Morain
    22/09/2020 at 9:01 am
    Reply

    Thanks Hazel.

Peter Hennessy
19/09/2020 at 11:00 am
Reply

Padraig you did us proud. An elegant intelligent cultured convincing Irishman! Well done and odd though it might seem I have despite a number of years of practicing I got a fresh insight into Mindfulness fromm it. It tied in nicely with today’s acceptance bell. As always thank you. You do make a difference in our lives. And that’s from one who inclines to the sceptical!!!


    Padraig O'Morain
    22/09/2020 at 9:01 am
    Reply

    Thank you Peter, I am always willing to be called elegant, intelligent, cultured and convincing! I’m glad you got something out of the video.

Bridie Connellan
20/09/2020 at 10:15 am
Reply

Really enjoyed that. I love Phillip and Holly also.
Thank you. I am going to buy your new book


    Padraig O'Morain
    22/09/2020 at 8:59 am
    Reply

    Glad you liked it Bridie. Enjoy the book.

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