
mindfulness news & tips
In 2014, Holly Willoughby and Phillip Schofield interviewed me on Good Morning Britain on ITV about mindfulness following the publication of Mindfulness on the Go. At the time, interest in mindfulness was taking off in Britain. The video is about 10 minutes long which, in 2020 internet terms, is like a century. If you stay in the ‘now’ while you’re watching, the time will fly!
My 15-lesson online course Easy Mindfulness can give you a comprehensive introduction to mindfulness and complements the book though you don’t need the one to enjoy the other.
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Padraig you did us proud. An elegant intelligent cultured convincing Irishman! Well done and odd though it might seem I have despite a number of years of practicing I got a fresh insight into Mindfulness fromm it. It tied in nicely with today’s acceptance bell. As always thank you. You do make a difference in our lives. And that’s from one who inclines to the sceptical!!!
Thank you Peter, I am always willing to be called elegant, intelligent, cultured and convincing! I’m glad you got something out of the video.
Really enjoyed that. I love Phillip and Holly also.
Thank you. I am going to buy your new book
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6 Comments
I loved that interview with Philip and Holly – had not seen it before.
Thanks Hazel.