Mindfulness Courses and Resources

Mindfulness Courses in Ireland and Online


Mindfulness Mornings, Afternoons, Evenings

Curious about mindfulness or want a refresher? Learn mindfulness exercises and techniques at these popular 2-hour mindfulness events.


Online Mindfulness Courses


Mindfulness Course – Easy Mindfulness Online

Bring mindfulness with all its benefits to your daily life with this course of 15 lessons which remain available to you indefinitely Cost: €29.99. If your currency isn't the Euro, your credit card company will convert it automatically. [button id="button"...

Mindfulness Courses Dublin

Let me help you build a simple, easy mindfulness habit. Over 15,000 people worldwide  make my free daily mindfulness reminder part of their day. Each reminder is written by myself  based on my experience or is carefully selected from the writings of people I admire. When you sign up you will also receive my 30 Tips for bringing mindfulness to your daily life quickly and easily: 

Mindfulness Courses Ireland

I have practised mindfulness for over 25 years. My aim is to make this valuable practice accessible and jargon-free.

Got a question? Please contact me now. I will get back to you as soon as I can.