Mindfulness Courses in Ireland and online

 

Mindfulness mornings, afternoons, evenings

Curious about mindfulness or want a refresher? Learn mindfulness exercises and techniques at these popular 2-hour mindfulness events.


 

Limerick Mindfulness Morning – 17th November

Experience and learn about mindfulness - suitable if you're new to mindfulness, if you already practise mindfulness or if you are just curious about it. More than 4,000 people have attended my two-hour events. Date: Saturday 17th November Time: 11am - 1pm Location:...

Cork Mindfulness Morning – Sunday 21st October

Date: Sunday 21st October 2018 Time: 11am - 1pm Location: Imperial Hotel Cost: €27 What people say about the course: "..thank you for introducing and inspiring me in the practice of Mindfulness" "I am really enjoying the sessions ... I now have your Mindfulness...

Mindfulness Courses

Dublin Mindfulness Morning – Sunday 7th October

Date: Sunday 7th October 2018 Time: 11am - 1pm Location: Wynns Hotel, Lr Abbey St, Dublin Cost: €27 What people say about the course: "..thank you for introducing and inspiring me in the practice of Mindfulness" "I am really enjoying the sessions ... I now have your...

Mindful Self-compassion Course

Date: Four Monday evenings from 17th September 2018 Time: 7pm-8.30pm Location: Wynns Hotel, Lr Abbey St Cost: €195 (includes a copy of my book Kindfulness). [video width="1280" height="720"...

Mindfulness Courses

Dublin Mindfulness Morning – Saturday 7th July

Date: Saturday 7th July 2018 Time: 11am - 1pm Location: Wynns Hotel, Lr Abbey St, Dublin Cost: €27 What people say about the course: "..thank you for introducing and inspiring me in the practice of Mindfulness" "I am really enjoying the sessions ... I now have your...

 

Online Mindfulness Courses


 

Easy Mindfulness Online Course

Bring mindfulness with all its benefits to your daily life with this course of 15 lessons which remain available to you indefinitely Cost: €29.99. If your currency isn't the Euro, your credit card company will convert it automatically. [button id="button"...

Mindfulness Courses

True Friend – an Online Course in Mindful Self-compassion

Would you like to move from being highly critical of yourself to being a friend to yourself? Would you like to know you have your own goodwill whatever happens? Would you like to feel more at ease in your relationships? If so, this course is for you. You don't have to...

Mindfulness Courses

Let me help you build a simple, easy mindfulness habit. Over 14,000 people worldwide  make my free daily mindfulness reminder part of their day. Each reminder is written by myself  based on my experience or is carefully selected from the writings of people I admire. When you sign up you will also receive my 30 Tips for bringing mindfulness to your daily life quickly and easily: 

Mindfulness Courses

I have practised mindfulness for over 25 years. My aim is to make this valuable practice accessible and jargon-free.

Got a question? Please contact me now. I will get back to you as soon as I can.

 

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