Mindfulness Courses in Ireland and online

 

Mindfulness mornings, afternoons, evenings

Curious about mindfulness or want a refresher? Learn mindfulness exercises and techniques at these popular 2-hour mindfulness events.


 

Spring Mindful Living Course Dublin – February 2017

Date: Four Monday evenings from 5th February 2017 Time: 7.30pm-9pm Location: Wynns Hotel, Lr Abbey St Cost: €175 Early Birds: €150 until 7th January   What people say about the course: "..thank you for introducing and inspiring me in the practice of Mindfulness" "I am...

 

Online Mindfulness Courses


 

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Let me help you build a simple, easy mindfulness habit. Over 12,000 people worldwide  make my free daily mindfulness reminder part of their day. Each reminder is written by myself  based on my experience or is carefully selected from the writings of people I admire. When you sign up you will also receive my 30 Tips for bringing mindfulness to your daily life quickly and easily: 

I have practised mindfulness for over 25 years. My aim is to make this valuable practice accessible and jargon-free.

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