Mindfulness Courses in Ireland and online

 

Mindfulness mornings, afternoons, evenings

Curious about mindfulness or want a refresher? Learn mindfulness exercises and techniques at these popular 2-hour mindfulness events.


 

 

Online Mindfulness Courses


 

Mindfulness in 6 Weeks Online Course – 22 Sep 2017

Mindfulness in 6 Weeks Online Course – 22 Sep 2017

Starts 22nd September 2017 A six-week course of 15 lessons which remain available to you indefinitely Cost: €39.99 (if your currency isn't the Euro, your credit card company will convert it automatically) [button...

Let me help you build a simple, easy mindfulness habit. Over 12,000 people worldwide  make my free daily mindfulness reminder part of their day. Each reminder is written by myself  based on my experience or is carefully selected from the writings of people I admire. When you sign up you will also receive my 30 Tips for bringing mindfulness to your daily life quickly and easily: 

I have practised mindfulness for over 25 years. My aim is to make this valuable practice accessible and jargon-free.

Got a question? Please contact me now. I will get back to you as soon as I can.

 

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