Where: Online via Zoom
When: Thursday 8th December, 7pm, Irish/UK time.
Can’t attend?: Everyone who books will get a link to a recording (which won’t identify anybody) of the event.
Learn how to cultivate a pro-happiness approach in your daily life at this one-hour event.
The one-hour event went by quickly. It was relaxing, insightful, and enjoyable, made all the more special by the international group of participants. Padraig is a skillful and compassionate teacher. – M Gan, St Louis, USA
An informative session, delivered in an easy and relaxed manner. – T Cleary, Dublin, Ireland.
I have been to your course, Padraig and I’m reading your books and doing your online courses as well. I’ve found them all to be insightful and delivered with ease. They are definitely changing my outlook on life for the better. – H Ogilvie, Northern Ireland
I have practised mindfulness since the late 1980s, have taught mindfulness throughout Ireland and in London, have demonstrated mindfulness on ITV, RTE and TV3 and have had books on mindfulness published in several countries and several languages. These include Kindfulness – be a true friend to yourself with mindful self-compassion. My aim is to make mindfulness and mindful self-compassion easily accessible to people in their everyday lives.
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