As we experience the challenge of climate change, and of visible damage to the environment, our feelings are likely to vary from one person to another. In some the response will be more intellectual than emotional: worry or analysis for instance. In others the response will include painful feelings: anxiety, anger, fear or grief for example. 

A problem with many of these emotions is that they can lead to a sort of resignation – a sense that there is not point in trying to create a better world for ourselves and descendents. Yes, all these reactions are valid  – but we also, for the sake of our own wellbeing, need to cultivate positive responses such as hopefulness, appreciation and gratitude (to the planet on which we live). In this course we will look at all these aspects of eco emotions, together with exercises and information. 

We will look at what positive things are being done to cope with the challenge of climate change and to build a sustainable future, what actions we an promote and support, what change we can encourage. This will include cultivating our identity as people who care about the planet.

I hope to see you there.