At work mindfulness

Workplace mindfulness courses have positive effects according to Mindful Nation UK

More and more organisations are introducing mindfulness to their wellbeing programs but what are the benefits and who is doing it? Here is a good summary from the Mindful Nation UK report produced last year by an all-party parliamentary group […]

14/05/2019

At work mindfulness

Mindfulness in the clatter and clang of the kitchen – a Masters programme for chefs adopts an ancient practice.

You don’t expect to find mindfulness flourishing in the pressurised life of the chef. But that’s exactly what an Irish college is bringing to its Masters course for chefs. (Irish Times: “Calories, nutrition, mindfulness: what Foodology students learn”). According to […]

07/11/2017