More and more organisations are introducing mindfulness to their wellbeing programs but what are the benefits and who is doing it? Here is a good summary from the Mindful Nation UK report produced last year by an all-party parliamentary group […]
Workplace Mindfulness
You don’t expect to find mindfulness flourishing in the pressurised life of the chef. But that’s exactly what an Irish college is bringing to its Masters course for chefs. (Irish Times: “Calories, nutrition, mindfulness: what Foodology students learn”). According to […]
mindfulness news & tips
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