My first mindfulness event of the year will be on Saturday 27th January in Wynns Hotel in Dublin. It’s at 11am and runs for two hours. Most of my events are in the mornings, and I have found that this […]
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I’ve almost finished my autumn/first-half-of-winter mindfulness tour with two dates left close to home (Dun Laoghaire on 10th December and Dublin on 16th December. Since August I’ve been to Belfast, Cork, Dublin, Dun Laoghaire, Galway, Malahide. Mullingar, Naas, Navan, Tallaght, Tralee, Limerick, Sligo and Waterford.
It was great to see full houses at almost all of these venues (I had to put up the ‘sold out’ notice a few times).
How getting lost on the Hill of Howth – not to mention a ’99’ – led to the Mindful Living course Image from walkingroutes.ie The Mindful Living course owes its existence to me and my family getting lost on the […]
Spotted in a shop window in Bologna recently, I think this slogan does a great job of capturing the idea of self-compassion which to me is a core aspect of mindfulness. It’s also a theme of my online self-compassion course, True […]