I am an accredited counsellor/psychotherapist in Ireland and here are
some resources I created over the years, though most are not directly
related to mindfulness. You’ll also find resources here on Dr William
Glasser’s Choice Theory/Reality Therapy which was the first form of
counselling I learned to do.
Recent Posts
- A breath for calm: simple de-stressing25/09/2023
- Gladness liberates the mind16/08/2023
- Feelings - unwanted, maybe not negative09/08/2023
- A breath for calm: simple de-stressing