I am an accredited counsellor/psychotherapist in Ireland and here are some resources I created over the years, though most are not directly related to mindfulness. You’ll also find resources here on Dr William Glasser’s Choice Theory/Reality Therapy which was the […]
Counselling
(Based on the work of Scott D. Miller as presented by Dr David Morawetz of Financial Counselling Australia) The effectiveness of counselling isn’t all down to the counsellor nor is it completely within the control of the client, according to Dr […]
tips_for_dealing_with_your_anger.pdfFile Size: 73 kbFile Type: pdf Download File Key Idea: People do things that annoy me, not to annoy me (Dr Abraham Low, Recovery Inc) Watch out for Mind Reading: If there is one thinking habit which is common to people […]
emotional_effects_of_traumatic_incidents.pdf File Size: 41 kb File Type: pdf Download File Emotionally, a traumatic incident is one in which a person is injured, threatened with injury or witnesses this happening to someone else. For instance, involvement in a car crash or a […]
A list of common, sub-conscious irrational beliefs Based on the work of Albert Ellis who developed Rational Emotive Behaviour Therapy 1. I must do well and get the approval of everybody who matters to me or I will be a […]
Counseling in Ireland Padraig O’Morain, Garrett J. McAuliffe, Kayte Conroy, Jennifer M. Johnson, and Rebecca E. Michel Journal of Counseling & Development ■ July 2012 ■ Volume 90 371 Ireland and the Irish culture may be somewhat familiar in the […]
mindfulness news & tips
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