It is hard to believe that in the 1960s, seen now as the era of flower power and of the...
Few people understand today the irresistible pressure that was put on pregnant single Irish women...
Adoption society admits giving false information Padraig O’Morain, The Irish Times, Monday,...
Whether you holiday with others or alone, mindfulness can make the experience better Pack these...
”Whenever your mind becomes scattered, use your breath as the means to take hold of your...
“At some point during the day, taste the coffee,” she explains “Notice it and that’s...
Mindfulness means deliberately returning your awareness to the moments of your day while...
The Buddhist magazine Lion’s Roar has republished (from 2010) an article by Thich Nhat Hahn...
Lion’s Roar (a Buddhist magazine) has just published a good explanation of the Buddhist...
“Thought can organize the world so well that you are no longer able to see it” ― Anthony de...
One of my favourite mindfulness practices is mindful walking Mindful walking is good if...