My first mindfulness event of the year will be on Saturday 27th January in Wynns Hotel in Dublin...
You don’t expect to find mindfulness flourishing in the pressurised life of the chef But...
from The Irish Times 11th May 1996[Items in square brackets have been added since publication] When...
from The Irish Times 11th May 1996[Items in square brackets have been added since publication]...
by Padraig O’Morain, The Irish Times, Thursday 5th June, 1997 This book would make your blood...
It is hard to believe that in the 1960s, seen now as the era of flower power and of the...
Few people understand today the irresistible pressure that was put on pregnant single Irish women...
Adoption society admits giving false information Padraig O’Morain, The Irish Times, Monday,...
Whether you holiday with others or alone, mindfulness can make the experience better Pack these...
”Whenever your mind becomes scattered, use your breath as the means to take hold of your...
“At some point during the day, taste the coffee,” she explains “Notice it and that’s...
Mindfulness means deliberately returning your awareness to the moments of your day while...
The Buddhist magazine Lion’s Roar has republished (from 2010) an article by Thich Nhat Hahn...
Lion’s Roar (a Buddhist magazine) has just published a good explanation of the Buddhist...
“Thought can organize the world so well that you are no longer able to see it” ― Anthony de...
One of my favourite mindfulness practices is mindful walking Mindful walking is good if...
Do you have to sit and observe your breath for 20 minutes a day to practise mindfulness No you...
Check out my audios page for my free mindfulness audios People sometimes think of these as...