AcceptanceEvent, Zoom – 1hr 15mins Thursday 9th February (Donation event)

Open the door to a better life experience with acceptance. Thursday 9th February, Zoom, 7pm (Donation- set your own price)

Acceptance event

Acceptance can bring peace and open the door to a better future. Acceptance is a core aspect of mindfulness. Learn how to cultivate this life-enhancing approach in your daily life at this event.

Cost: Donation. Click here to book.

On the booking box, which the link above will take you to, click the green 'Tickets' button to set your own price.

Where: Online via Zoom

When: Thursday 9th February 7pm-8.15pm Irish/UK time.

Can’t attend?: If you book you will get a link to a recording (which won’t identify anybody) of the event.

what people say about my zOOM courses

The one-hour event went by quickly. It was relaxing, insightful, and enjoyable, made all the more special by the international group of participants. Padraig is a skillful and compassionate teacher. – M Gan, St Louis, USA [*Note: this event will be for 1hr 15minutes]

An informative session, delivered in an easy and relaxed manner. – T Cleary, Dublin, Ireland.

I have been to your course, Padraig and I’m reading your books and doing your online courses as well. I’ve found them all to be insightful and delivered with ease. They are definitely changing my outlook on life for the better. – H Ogilvie, Northern Ireland

 

In the session you will learn:

  • Acceptance techniques you can use straight away.
  • How acceptance improves well-being.
  • Easy ways to make acceptance part of your daily life.
What happens during the event?

We will do some simple mindful acceptance exercises to help you cultivate this quality.

I explain how adding acceptance deliberately into your day can make such a difference to your well-being.

Later I will email material to help you bring gratitude into your life. This will include an edited (so that participants are not identified) video of the event.

About Padraig O'Morain

I have practised mindfulness since the late 1980s, have taught mindfulness throughout Ireland and in London, have demonstrated mindfulness on ITV, RTE and TV3 and have had books on mindfulness published in several countries and several languages. These include  Kindfulness – be a true friend to yourself with mindful self-compassion and Daily Calm – 100 daily reminders to help you build the mindfulness habit.  My new book, due in March 2023 is Acceptance – Create change and move forward. My aim is to make mindfulness and related practices such as acceptance easily accessible to people in their everyday lives.

What can acceptance do for me?
  • Reduce stress.
  • Help you to move forward in your life.
  • Open the door to a sense of peacefulness
  • Enhance your  relationships.
What will I gain from the course?

What you learn will be enough to enable you to enjoy the benefits of acceptance in your life, starting straight away.

Got a question?
Contact me at pomorain@yahoo.com and I will get back to you as soon as I can.
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