Organisations for whom I have presented on mindfulness include: Trinity College Dublin - NUI Maynooth - St James's Hospital - Belvedere College- Riversdale Community College - School Chaplains' Association - Institute of Integrative Counselling and Psychotherapy - Employee Assistance Professionals Association - Marine Rescue Service (Canadian Helicopter Corporation) - HSE - Irish Association for Counselling and Psychotherapy - Irish Medical Organisation - Irish Nurses and Midwives Organisation - Enable Ireland - MS Ireland - Irish Dental Association - National Union of Journalists - TEEU - Irish Congress of Trade Unions - Tolka Area Partnership - Relationship Ireland.
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Mindfulness Experience Day
Dublin, Cork, Tuam

The practice of mindfulness lowers anxiety and stress and brings a sense of appreciation to everyday living. My Mindfulness Experience Days have now entered their third year and their blend of practice and discussion is popular with experienced mindfulness practitioners and beginners alike.


_If you'd like a day of mindfulness - with involvement by email beforehand - come to my next Mindfulness Experience Day in Dublin (Wisdom Centre, Cork Street) on Saturday 23rd June;  Cork (Bessborough Meditation Centre) on Sunday 27th May; or Cummer, near Tuam, Co Galway (Pathfinders Holistic Centre, Cummer) on Sunday 10th June.

TESTIMONIALS:

"It was a lovely day and great to share it with such a nice group of people.  I had a great sense of well-being after."

"I found the course very uplifting.  You were very well organised and very easy to listen to.   It gave me plenty of food for thought."

"I especially enjoyed the pace, allowing a time for reflection too."

CLICK HERE TO FIND OUT MORE:


DUBLIN, 23rd June
CORK, 27TH MAY
CUMMER near TUAM 10th JUNE

Three day course:
Certificate in the Therapeutic Use of Mindfulness

A three-day course, spread over three Mondays, for counsellors and others who wish to bring mindfulness to their work with clients or patients. Previous participants have also found the course personally enriching.

Location and dates:
Institute of Integrative Counselling and Psychotherapy
Killinarden
Tallaght
Dublin 24

May 14th, 21st and 28th, 2012

Cost €250

 For more on the course click here.

Participants on the Certificate course have included people working in the following fields: Counselling/Psychotherapy, Care Assistance, Nursing, Youth Work, Teaching, Prison work, Psychiatry, Dance Therapy, School Chaplaincy, Personal Development, Special Needs,Career Guidance, School Counselling, Law, Social Work Training; and also persons who did the course for their own personal development.


Light Mind: Mindfulness in daily life

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My book Light Mind - Mindfulness for Daily Living contains a wealth of practices for those who want to become more mindful in their lives. It's for sale in Easons in O'Connell Street, Dublin and can be ordered online from Veritas, the Book Depository and Amazon. You can read extracts on the Veritas and Amazon websites. "... this is a practical, thoughtful and immensely mindful book..." - Dr Brendan Kelly, senior lecturer in psychiatry, University College Dublin


A stream of mindfulness practices and resources: Monthy Mindfulness Newsletter


My free monthly mindfulness newsletter will help you to maintain your mindfulness practice by bringing you ways to integrate mindfulness into your life, news of mindfulness resources and notice of forthcoming Mindfulness Experience Days and courses. I send the newsletter by email to almost 1,000 subscribers in Ireland. To join them, fill in the contact form below.

And while you're at it, check out my blog for more ideas. Click here.

To contact me or to subscribe to my newsletter, fill in this simple form: